Smoothies

Dr Michael Langes Post Recovery Strawberry Banana Whey Smoothie

Whether you are pumping iron in the gym or exercising out in the hot sun it is crucial to have the appropriate post recovery drink immediately after exercising. Dr. Michael Lange says that most athletes are not replenishing the valuable nutrients necessary after any type of exercise or athletic event to allow maximum full recovery. … Continue reading Dr Michael Langes Post Recovery Strawberry Banana Whey Smoothie

Dr Michael Lange promotes cognitive health with a delicious Brain Smoothie

Dr Michael Lange has a large population of geriatric patients he sees at the Lange Eye Institute. He states “THE EYE IS THE WINDOW TO THE BODY”. During an eye exam Dr Lange looks for 3 clinical signs that may increase the risk of a patient having Alzheimers as they get older. Cortical Cataracts, Drusen … Continue reading Dr Michael Lange promotes cognitive health with a delicious Brain Smoothie

The Most Important Meal for any Athlete at any Age Is the Post Recovery Protein Drink

by Dr Michael Lange Maximizing your gains from the grueling workout you just finished is everyone’s goal. Proper nutrition is as important as the actual workout and crucial for anyone wanting to get the most benefits from their workout. Whether you are a strength or endurance athlete or just trying to stay in shape, proper … Continue reading The Most Important Meal for any Athlete at any Age Is the Post Recovery Protein Drink